Kadhai Veg | Recipes & Food: Easy & Healthy Recipes, Beverages, Food Articles Online on Times Food

Making a healthy dish for a wholesome meal is essential. Dishes made with a lot of vegetables that everyone enjoys are very few. one of which is Kadhai Veg. It is a delicious vegetarian recipe made with lots of vegetables and spices. You can add more vegetables like broccoli to the ones mentioned in the ingredients to make the recipe healthier. It is an easy to cook recipe that can ready in just half an hour if you prepare things before hand. With the goodness of all the vegetables, this recipe is good for you. It is a fulfilling lunch and dinner recipe. Make it at home by following the simple steps and enjoy it with you family. You can also make it on occasions like birthday, kitty party, buffet, etc. Try it now.

INGREDIENTS

1 medium potato

1/3 cup cauliflower

1/3 cup carrot

1/3 cup green beans

1/3 cup frozen peas

1/3 cup capsicum (green pepper)

1 teaspoon coriander seeds

1 teaspoon cumin seeds

2 Kashmiri red chilli

2 tablespoon refined oil

1/2 cup onion

1 teaspoon ginger paste

1 teaspoon garlic paste

2 tomato

1/2 cup water

1/2 teaspoon garam masala powder

1 teaspoon kasoori methi leaves

4 tablespoon fresh cream

How to make Kadhai Veg

Step 1

Dry roast coriander seeds, cumin seeds and dry chillies on low-medium heat with stirring constantly for few minutes. Once roasted, remove the spices to a plate and let them cool down completely. After that, make a fine powder out of it using blender or spice grinder. Your ground spice mixture is ready. Keep it aside.

Step 2

Heat 1 tablespoon of oil in a pan on medium flame. Once hot, add prepared vegetables except for capsicum and sprinkle some salt. Mix well, cover and let them cook. Keep stirring in between. Now add capsicum and stir. Also, add half of the ground spice mixture. Mix well so all the veggies are coated in the spices. Again, cover and cook for a few minutes. Transfer them to a plate and keep aside.

Step 3

Heat the remaining 1 tbsp of oil in a pan on medium flame. Once hot, add chopped onions and saute till onions become soft and translucent. Then add ginger paste and garlic paste. Stir and cook for a minute. Now add prepared tomato puree. Mix, add remaining salt. Cook till it becomes a thick paste. Now, add the leftover spice powder, mix and cook for a minute. Now add water, stir well and let it simmer for 2-3 minutes. Now add the cooked vegetables and cook for another 2-3 minutes. Adjust the gravy consistency by adding water and cook on low heat. Add garam masala and crushed kasoori methi. Stir well and add heavy cream. Mix well and bring it to a boil. Remove from stove and serve hot with chapati.