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Not only a healthy wallet, Dr Devi Prasad Shetty’s tips for a healthy heart https://ift.tt/nlIOCTF Devi Prasad Shetty, Chairman & MD of Narayana Health, advises restricting carbohydrate intake and becoming spiritual for a positive impact on health. He emphasizes the importance of preventive check-ups, especially for those engaging in extreme sports. Shetty suggests wearing a smartwatch and walking 8,000 to 10,000 steps per day. He also warns against prolonged sitting and recommends practicing good posture, yoga, and quitting smoking. Additionally, he suggests monitoring weight in pounds, reducing carbohydrate consumption, and focusing on protein and vegetables. Regular health check-ups, including blood tests and heart evaluations, are recommended for individuals over 40.

Losing shine? Investment demand for gold plummets to four-year lows https://ift.tt/HbWrM4e Gold prices saw a significant drop due to a surge in US treasury yields, resulting in the largest weekly loss in months. The US central bank indicated another rate hike before the end of the year and signaled fewer rate cuts for the following year. Strong economic data, including increased durable goods orders and low unemployment claims, supported the Federal Reserve's hawkish stance. The rebound in US home prices and rising energy prices also raised inflation concerns.

China stock investors say worst yet to come in property crisis https://ifttt.com/images/no_image_card.pngThat’s the view from nine of 15 respondents in an informal Bloomberg News survey of analysts and money managers based in Hong Kong and mainland China. Six of them listed housing woes as the biggest risk for equities for the final quarter of 2023. Geopolitical tensions emerged as the second-biggest concern.

S&P 500 dips after US inflation data, ending weak third quarter https://ift.tt/Yk9dbE0 S&P 500 and Nasdaq posted their biggest monthly percentage drops of the year, while all three major indexes had their first quarterly declines in 2023.

Smart traders turn to crypto perps to escape TDS on virtual digital assets https://ift.tt/3nYiNU6 for punters with the stomach to absorb losses in a market that can suddenly and dramatically turn volatile after a long lull, it's an offering that is neither aggressively marketed nor formally launched by mainline platforms.

Temasek to shed 8-9% in Manipal Hospitals to sovereign wealth funds https://ift.tt/2n6lrMs sovereign wealth fund Temasek is selling 8-9% of its stake in Manipal Hospitals to Abu Dhabi fund Mubadala and Brunei Investment Authority. Temasek will continue to hold a 51% stake in the hospital chain. The sale is part of Temasek's portfolio rebalancing strategy and could potentially help Manipal Hospitals in the future with large-scale expansion opportunities.

Abu Dhabi's IHC set to exit two Adani companies, signs definitive pact https://ift.tt/yYx58VX IHC did not disclose the name of the buyer and the value of the deal, people with knowledge of the matter said the investor could be exiting at a steep loss given that stocks of both Adani Green Energy and Adani Energy Solutions (formerly Adani Transmission) were trading much below the price at which it had invested in the companies last year.